Does The Idiot Proof Diet Work?

The answer to this question has two parts. For one NO the diet will not work for EVERYONE. Does it work for the majority of people? YES. There are a few qualifications I think should be fulfilled because this diet is better suited to certain people.

If you are someone that needs to lose more than just 5 or 6 pounds, someone that eats pretty unhealthy and someone that cant afford a nutritionist and cant exercise regularly for whatever reason. You would be well suited to this diet. If you are an athlete who is VERY active or someone who could afford a personal trainer you might want to use a different diet and go ahead and hire a personal trainer.

Another thing we can look at to answer the question does the idiot proof diet work is their refund rate. While it is one of the most popular and most sold diet programs online with over 1 million users they have a refund rate of less than 1%! Pretty astounding especially when you take into consideration the fact that the refund period is valid for a full 60 days! Thats 2 months!

I beleive if you fit into the first category of person you would do well on the diet and it can work very well for you. But if you are the small percentage who has the money for a personal nutritionist that would obviously be the best route to go.

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